TOOLS OF THE TRADE
ATHLETIC AND HOCKEY SPECIFIC OFF- ICE TRAINING WITH THE G1 EXTREME
Goaler One Athletics, founded by Jay Kirk, has been involved in training hockey players of all ages and skill levels for two decades. His knowledge and experience within the sport as a player, trainer and coach led to the creation of the G1 EXTREME. According to Kirk, "There was a huge void in detailed training regiments that allow hockey players the ability to train the specific skills and techniques required without (a) putting on all of the gear and, more importantly, (b) taking to an ice surface." In many respects, this void has been filled by the design and development of this impressive off-ice training tool. The G1 EXTREME is the first training system designed, specifically, for goaltenders, forwards and defenseman that provides them with the ability to train all aspects of their game while incorporating core muscle development during the same workout. With lateral and rotational movements being heavily utilized during each player's game the ability to train these skills in an effective, low-cost and convenient off-ice environment is the key. Players, coaches and trainers, at all levels of competition are now taking advantage of the design and development of this unique product. Realized by the pro's, required training for all others!
The G1 EXTREME is now a featured development tool anywhere hockey is played. The Pittsburgh Penguins' Jocelyn Thibault and Olympic Gold Medallist Goaltender Kim St-Pierre were the first "name" goalies to utilize the G1 EXTREME. Testimonials from both are available on the Goaler One website (www.goalerone.com). Since this inaugural use, parents, coaches, trainers and players from all over North American and parts of Europe utilize the G1 EXTREME to help in the training, conditioning and skill development of their players in all levels, all positions.
Steve McKichan, Director of Future Pro Goalie Schools and Goaltender Coach of the Toronto Maple Leafs, was one of the first coaches to use the product. Steve has been the personal goalie coach for Ed Belfour since Ed's arrival in Toronto and uses the G1 training regiments to help Ed maintain his development and when required rehab back into playing shape. Scott Livingston, Athletic Trainer, and Rollie Melanson, Assistant/Goaltending Coach of the Montreal Canadiens were the first coaches to bring the G1 EXTREME and its training concepts into a pro training room.
Peter Friesen, Head Athletic Therapist and the Strength and Conditioning Coach, of the Carolina Hurricanes, took an interest in the G1 EXTREME when former 'Canes goaltender Kevin Weekes, now with the NY Rangers, suggested to him that he needed to get the apparatus in the 'Canes training room. Pete, one of the most experienced trainers and therapists in the NHL, now has all of his players using various regiments to condition core muscles required to excel at game speed.
Rod Brind'Amour, a 17 year NHL veteran and now captain of the Carolina Hurricanes is recognized by his peers to be the fittest player in the game today. No other player in sports works harder than Rod to maintain their fitness or game preparation. Rod was introduced to the G1 EXTREME versatility by Pete Friesen in early 2005. After a very detailed athletic then hockey specific workout, Rod gave rave reviews to the Extreme and now encourages players striving to excel within hockey to train on the Extreme!
The endorsement of Rod Brind'Amour and Pete Friesen has created great awareness at all levels.
The Ottawa Senators (NHL), St Lawrence University (Division 1 College), Bellville Bulls (OHL), St Josephs Collegiate Institute (High School), Rochester RedWings (Youth Hockey).
Are new to the growing list that utilize the G1 EXTREME and other Goaler One training apparatuses
In the beginning, the G1 EXTREME concept was to give athletes, looking to improve agility, balance and coordination while utilizing very functional routines an all in one training system. Combining position specific training for all players within hockey on the very same apparatus is a huge win for the consumer. The ability to gain a higher level of performance both off the ice and in an area of your choice makes the G1 EXTREME the most remarkable all in one training tool every designed for a hockey player.
